If you need to quickly get excited, it is advisable to use both physiological methods and pharmacological preparations. Numerous studies have proven that not only drugs, but also certain foods provoke blood flow to the genitals. You can awaken desire through traditional and safe methods.
Products for excitability
Food will help you get excited quickly. They equally affect the libido of men and women. Scientists have compiled a list of foods that affect sexual desire. It got into:
- bananas;
- oysters;
- avocado;
- dark chocolate;
- ginger;
- almond;
- celery;
- garlic;
- asparagus;
- figs;
- basil;
- a fish;
- liver.
Bananas are responsible for a good mood and an increase in energy. Regular consumption of exotic fruit increases libido, regardless of gender. Being in the composition of potassium and vitamin B, are actively involved in the synthesis of hormones.
Oysters are a real aphrodisiac. They are based on dopamine, an enzyme that generates desire in men and women. It fills the body with zinc, which regulates the amount of testosterone and sperm produced.
Avocado helps to quickly turn on men and women. An exotic fruit fills the body with energy and increases the production of male hormones. Folic acid, which is part of the composition, increases protein metabolism.
Dark chocolate is a powerful aphrodisiac. Participates in the production of the hormone of happiness, positively affects the mood and pleasure center in the brain. An additional component is phenylethylamine. It is called the substance of love, it affects sexual desire and strengthens the protective functions of the body.
Ginger is a universal remedy in the fight for an active sex life. Eating the root improves blood circulation and stimulates sexual intercourse.
Almond replenishes the energy reserves of the body, increases libido. It has a beneficial effect on the female body.
Celery contains androsterone, an enzyme secreted by sweat. It has a subtle scent that attracts the opposite sex. Acts as a pheromone, increases sexual desire. Its production is activated along with testosterone.
Garlic is the easiest way to increase libido and erection. Due to its sharpness, it provokes blood flow to the entire body. The unpleasant smell of the spice is easily stopped by using it in capsules.
Asparagus is rich in vitamin E. It stimulates the production of sex hormones, increases desire in both men and women.
Figs contain a high level of amino acids, which has a positive effect on sex life. It is noteworthy that the overseas fruit increases stamina during sex.
Basil has a beneficial effect on the fair sex, and fish supports the reproductive system. Doctors recommend eating salmon. It is a storehouse of vitamins and minerals. The liver increases the protective functions of the body and helps to liberate yourself sexually.
Most of the products are in every person's home. For sexual arousal, it is not necessary to use drugs or newfangled techniques. Colossal help in the presented issue is provided by familiar foods.
Psychological attitude
Excitation depends on the psychological mood of the person. The emotional state, thoughts and general well-being play an important role in shaping the right actions.
Psychological mood is a kind of temporary setting that encourages a certain action.
It is enough for a person to improve his mood and not doubt his own attractiveness. Thoughts are capable of many things. If you think in a negative way, problems will overtake one after another.
Positive thinking and attitude to success - confidence in the future and the smooth functioning of the reproductive system.
Physiological methods
Experts identify physiological methods of arousal, which can be used at home. According to doctors, visualization plays a huge role. For a man, this is a natural stimulation. For sexual arousal, it is enough to see a woman in erotic lingerie, or without it at all. Anticipation activates fantasy, which prepares a person for intercourse. Viewing intriguing photos and videos will help to achieve a positive result. This technique is widely used in modern clinics to help men who need to take a spermogram.
Powerful engine - auditory stimulation. Bright pictures, accompanied by special sounds, have a positive effect on the level of sexual activity. In most cases, auditory and visual stimulation work in tandem with each other.
Taste accompaniment will help to tune in to intimacy. Men love delicious food, and that's a fact. However, there is a list of products, natural pathogens. All of them, with a list of functions, are described above.
hot tub
A proven folk method for increasing potency is a hot bath. It is shown to men whose life is full of stress and nervous tension. Hot water relaxes, removes negativity from the body and cleanses the soul. The bath eliminates the effects of lack of sleep, constant stress and excessive emotional overexcitation.
A hot bath eliminates both systematic stress and psycho-emotional disorders. Using the presented method strengthens the central nervous system, puts emotions in order and positively affects the general condition. The procedure not only restores, but also increases potency.
A hot bath helps to relax and achieve harmony between body and soul. In the matter of excitability, is a key aspect. In a tense state, a man is not able to relax and distract himself from pressing problems. This negatively affects his sex life. To get positive emotions from intimacy, you need to be able to relax and focus on one issue.
Before taking a bath, you need to remember important rules:
- the water is warm or hot, the temperature regime does not matter. However, a cold bath should not be taken. It is more efficient to use warm water, it promotes relaxation and the transition to the rest phase. In the case of a hot liquid, relief comes faster, but constant temperature control is required. High rates negatively affect the functioning of the reproductive system, in particular, the prostate gland;
- the duration of the bath is 30 minutes. This is the maximum time, if this indicator is increased, there will be no strength left for intimacy. Prolonged exposure to high temperature water completely relaxes the body and prepares it for sleep;
- to increase the tone, after a hot bath, you need to take a contrast shower. This action has a positive effect on the functioning of the prostate gland, and the body as a whole.
You can deal with difficulties on your own. To do this, you need to learn how to relax by any means. A hot bath, delicious food, pleasant aromas, an interesting picture - all this has a positive effect on the process of arousal and activates it. A man must be confident in his own abilities.
Perfume with pheromones
Pheromones will help you get real pleasure. These are natural volatile substances that affect the activity of the central nervous system.
The impact depends on the type of pheromone and the susceptibility of the human body. Men, to attract women, will require substances secreted by the apocrine glands. They cause the body to produce the hormone cortisol. To attract men, women will need the substance androstenone. The hormone allows you to experience a stronger erection. For women, the use of pheromones promises a bright orgasm.
Action of active substances:
- increases self-confidence;
- prolongs sexual intercourse;
- increases self-esteem;
- makes attractive in the eyes of most women;
- opens a second wind in bed.
For women, the use of pheromones promises self-confidence, close attention from the male, improved well-being and a strong sexual desire.
Preparations for arousal
The pharmacological market has a variety of adapted drugs. The use of medications helps men and women get excited, regardless of their psycho-emotional state. Specialized pills are popular all over the world, they are designed to eliminate erectile dysfunction and achieve a vivid orgasm.
Often an excited man is confident in his own abilities. Daily stress makes it difficult to erect, reduce sexual desire and negatively affect the quality of intimacy. It is important to be able to relax and properly approach the issue of arousal. Physiology, surrounding objects, aromas, pictures and sounds will help you reach the peak of pleasure. In difficult situations, pharmacological drugs of exciting action come to the rescue.